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David Wilcock
07-03-2001, 04:47 PM
<table bgcolor="#ffffff">
><font size="4">what is the et diet??</font>
><font size="4"></font>
><font face="arial" size="2">first we have a reading, followed by the famous "all inclusive list of dietetic no-no's."</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">http://ascension2000.com/10.10.99.htm</font>
><font face="arial" size="2">http://ascension2000.com/nonos.html</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">here's the rather cynically-written article to help tear yourself away from the machine:</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">http://ascension2000.com/jungle.html</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">i'm sure others can add their fine tunings to this. here's my current diet as of july 2001:</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">morning - 3 glasses of water, 2 juice plus fruit pills</font>
><font face="arial" size="2">(wait 1 hr.)</font>
><font face="arial" size="2">cooked millet, with ev olive oil, 1/2 avocadoand umeboshi plum paste instead of salt</font>
><font face="arial" size="2">(wait 3-4 hrs. for full digestion)</font>
><font face="arial" size="2">3 glasses of water, 2 juice plus veggie pills</font>
><font face="arial" size="2">(wait 1 hr.)</font>
><font face="arial" size="2">steamedraw vegetables, topped with olive oil, plum paste, lemon juice, 1/2 avocado</font>
><font face="arial" size="2">bean dish (varies) or non-soy based vegan burger</font>
><font face="arial" size="2">(wait 2&#43;hrs.)</font>
><font face="arial" size="2">fruit (grapes, nectarines, peaches, pears, etc., all organic)</font>
><font face="arial" size="2">(wait 1 hr.)</font>
><font face="arial" size="2">1-2 glasses water before bed</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">that's roughly what i'm now doing every day. it goes without saying that everythingmust beorganic. the juice plus seems to be worth it so far. millet is the only grainthat hasa complete protein profile and 2/3rds of the world sustains themselves on it.i use 2/3 cup millet to 2 cups water.if i get up early enough then i may also sneak in a raw salad meal in the afternoon. </font>
><font face="arial" size="2"></font>
><font face="arial" size="2">i keep to the schedules pretty accurately and it gives the day a sort of "living meditation." as of two weeks ago i was advised that at this point in my path it is useful to stop eating all animalproducts, so i'm back to 100% vegan and stopped the fish... which i do admittedly miss somewhat. now that i do the millet reliably i don't need fish anymore.</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">when you know what not to eat, you need to be very careful to eat enough of the "right" things thereafter. i am required legally to say that this guidance is for information purposes only and should not be followed without thedirection of your doctor and / or licensed nutritionist.</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">peace be with you -</font>
><font face="arial" size="2"></font>
><font face="arial" size="2">- david</font>

merkaba_@...
07-03-2001, 07:10 PM
hello david,

most of the world forgot all about the magnetic quality in food
that is very inherent to our health and well being. we have lost much
of the electromagnetic essence in our food becuase of produce that lies
for days on the shelf and over processing. in order to live long
productive lives, we must take in prana not only within our breath, but
also in our digestive tracks. if we do not do this, then we will all
wither and look like prune faces like the ones we see now over 60. we
have a chance to be immortal beings and never age, but we must go back
to the old ways. we must realize that mind light, and energy are the 2
most important quantum healing tools we have in this universe. next time
you take a drink of water, do not gulp it down like most americans to.
instead sip it slowly and roll it around your tongue. you will feel a
electrical sensation in the water. this is vril. this is the essence
that makes up all matter and lies behind spirit wave forms. all foods
have this quality. eat fresh produce whenever you get the chance. go to
the farms and pick it right off the trees. this is where you will find
life force. our cells are surrounded by what is called morphogenetic
magnetic fields. magnetic energy stimulates these cells and ceate
balance. we are electromagnetic beings!

john carlo

Clark stewart
07-26-2001, 11:49 AM
fond regards to all,

with respect to the et diet, and dw's comments on millet.
firstly, millet is not a complete grain, meaning... the base for protein
(rna) replication there is 8 main(essential) amino acids, and in children
under 12, there is 2 others that are needed. from those base acids you can
weave all other amino acids.
millet is highest in iron of the grains, and is useful for fighting of yeast
(candida).
it is a non-gluten(ng) too..
for the sake of clarity, i referenced my "greatest ever vege cook book"
which breaks a good amount of material and the benefits.

complete grains; quinoa (ng), buckwheat, hemp (ng)(&#43;2{for children}),
amaranth (ng) is close, needless to say it is very high in protein and
aminos.

to comment on the life force of these , it is ideal/maximal when these are
in their purest state..hemp..seed, buckwheat...groat.
flour is just a little more depreciated. due to processing, and neg field
interaction.
remember that you can have pure h20 but there can be electromagnetic
pollution stored in there via factorys/sts/pos ion/etc.
resonance fields are difficult to trace but it is safer for a organics
choice in this aspect and many others.
some work has been done though, and is termed vitality, incidently from
graphs i have looked at gmo is bottom , then reg foods, then at the top is
organics..substantially greater.

and yes when you have a higher vitality that influences all micro and macro
nutrients, and of course taste and smell.

i have also seen comparison charts showing many veges, organic vs reg.
and one thing that caught my eye was spinach, iron was trace in reg, but in
organic it was 300% higher..
soo do the math here, how can you be a efficeint multi-d being w/o organic
foods.
and it is bang for your buck much more karmically sain.

i would appreciate and correspondence on any of these issues.

peace be with you all, and there is more to come on ideal et dieting that
may even have david thinking twice about is diet.
raw food eating baby...how to do it...coming soon

pills dw..? are you reminencing of the lumanians..smiles

pbwyall,
fudo/clark/creator


>from: "david wilcock" <djw333@... (/group/asc2k/post?postid=ltzpm32wsuefdrvz0fne3aodwnfxy6fj2acyyr qnqkgc8hgswen3h5_ehsjvoujsa7p-ztm)>
>reply-to: asc2k@yahoogroups.com (/group/asc2k/post?postid=ltx34-zfqb007slnsg4pyxozwfed9w4ipc79ie145tgo1ug23odc0un-hn3dtbmvbm4kpeylcdpwfnq)
>to: <asc2k@yahoogroups.com (/group/asc2k/post?postid=ltx34-zfqb007slnsg4pyxozwfed9w4ipc79ie145tgo1ug23odc0un-hn3dtbmvbm4kpeylcdpwfnq)>
>subject: [asc2k] et diet
>date: tue, 3 jul 2001 18:47:59 -0400
>
>what is the et diet??
>
>first we have a reading, followed by the famous "all inclusive list of
>dietetic no-no's."
>
>http://ascension2000.com/10.10.99.htm
>http://ascension2000.com/nonos.html
>
>here's the rather cynically-written article to help tear yourself away from
>the machine:
>
>http://ascension2000.com/jungle.html
>
>i'm sure others can add their fine tunings to this. here's my current diet
>as of july 2001:
>
>morning - 3 glasses of water, 2 juice plus fruit pills
>(wait 1 hr.)
>cooked millet, with ev olive oil, 1/2 avocado and umeboshi plum paste
>instead of salt
>(wait 3-4 hrs. for full digestion)
>3 glasses of water, 2 juice plus veggie pills
>(wait 1 hr.)
>steamed raw vegetables, topped with olive oil, plum paste, lemon juice, 1/2
>avocado
>bean dish (varies) or non-soy based vegan burger
>(wait 2&#43;hrs.)
>fruit (grapes, nectarines, peaches, pears, etc., all organic)
>(wait 1 hr.)
>1-2 glasses water before bed
>
>that's roughly what i'm now doing every day. it goes without saying that
>everything must be organic. the juice plus seems to be worth it so far.
>millet is the only grain that has a complete protein profile and 2/3rds of
>the world sustains themselves on it. i use 2/3 cup millet to 2 cups water.
>if i get up early enough then i may also sneak in a raw salad meal in the
>afternoon.
>
>i keep to the schedules pretty accurately and it gives the day a sort of
>"living meditation." as of two weeks ago i was advised that at this point
>in my path it is useful to stop eating all animal products, so i'm back to
>100% vegan and stopped the fish... which i do admittedly miss somewhat. now
>that i do the millet reliably i don't need fish anymore.
>
>when you know what not to eat, you need to be very careful to eat enough of
>the "right" things thereafter. i am required legally to say that this
>guidance is for information purposes only and should not be followed
>without the direction of your doctor and / or licensed nutritionist.
>
>peace be with you -
>
>- david


__________________________________________________ _______________
get your free download of msn explorer at http://explorer.msn.com/intl.asp

Clark stewart
07-28-2001, 01:26 AM
greetings again to all,

i will make a short intro, i have been with david consciously for 4yrs now
and since our meeting (via email) we have corresponded on many matters.
this relationship is like no other i can correlate with , it has effected me
on levels i didn't know existed.

i have thought, when reading such books as "seth speaks", that it may be
possible that we are a part of a greater entity that spawned our conscious
birthing, in the aspect of dividing it's own entity for further
exploration/experience, and thus those like rupurt, and joseph being
interelatedly compatible of the seth entity.

thus mirroring of how it is that the creation set for, fractionalizing
oneself for the purpose of evolving.

i have learnt many things and in many ways my polarization to serve is very
simular to david's.
i have chosen to focus temporarily on dietic principles, as it pertains to a
need in society, and a opportunity to make money.
thus support future research such as as2k.
as this is a joint effort, has to be...

much work must be done in rediscovering , what has been lost or forgotten ,
or...hidden.
many of us have been attracted to this material for reasons that have not
been obvious, but through seeking thou shall find the anwsers...
for we all receive these anwsers, but if one didn't ask them to begin, how
would you interpret such thoughts.

i for example have been rebeling my dreams (consious)to be a movie writer
and producer, thinking it was too ego based/glamouris..
now this showed in ways in university, like not taking things that i was
allready good at....philosophy,,, and going into physics...eek

trying to find balance with knowledge ..i guess..
ended up coming to a early conclusion that physics is incomplete, to say the
least...especially when you start quantum...eek again, there really pulling
at strings..laughs..

yes, the diet..
have been struggling with this for some time..
went from loving the bbq, too, now 70-80% organic/raw/vegan.
most important thing i have learnt, is to eat as small amounts as possible.
seth is very accurate in this regard.
and davids drinking-eating schedule is also ideal.

now for those who are going vegan there is much to compensate for.
for example, even though ev olive oil is good as a ldl (low density lipid),
there are other oils , more balanced with respect to fatty acids (omega 3-6,
which in turn make 9)
most oils we consume are hdl and omega 6 in majority..
this is due to heating of the oils that destablizes, actually was talking
with a heart surgeon, who described things neatly.

these hdl are even more toxic when there hydrongenated, yes hi % of fast
food is cooked in this cheap oil type, which is available in all types.
this is due to the available hydrogen that bonds/attracts toxins to it, and
b/c the body preferres ldl it will store these hdl's, now bonded toxic fatty
acids in various parts of the body..thus accumulating.
and for say there was no good fatty acids coming in, ldl's, then your body
trys using the rather akward structured hdl's which create distortions in
the building blocks of your dna.

thus taking away from your 528 (solfegio scale) 6 fold dna sacred geometry
frequency. which creates disease..essentially, and yes they have found this
at various university's, that disease is surrounded by distorted geometric
water cells.
this interelates into your dna/rna for they are synergestic counter parts..
i will attach some of these dna models and some cryogenic photos of water,
from all over the world, that proves undoubtedly that..
oh will say uniquivcally (dw compatible..lol)
that we as conscious living beings interact with (to varing degrees of
concentration.) water, and this underlying field resonace shows up when you
freeze water, or crystalize it..
so if it is from a spring it resembles our dna/water structure/geometry when
born (healthy).
when from polluted industrial areas it takes on little form at all..

this book , researched in japan, correlating with dr.lorenzen (clustered
water) called "the message of water" difficult to get but very inspiring, i
will share as much as i can ..photographically

resuming with fatty acids. the ideal balance, if possible;
50% hemp oil (manitoba harvest)>, 50% flax seed oil.
there is also pre-balanced formulas, but never that i have seen w hemp,
which as i stated earlier have extra aminos(esp. benefitial for children,
due to not be able to produce these directly from the essential 8).

the dna pics i have added have various geometry's, underlining it all seems
6 sided..
more to come ..
pbwyall,
c





>from: "clark stewart" <fudoshin09@... (/group/asc2k/post?postid=5p4iudh9pbzmdgt1t3-uduscoctuqfx_yqdfj_qbrld5fxppnb07rz1waanvxmb9dlj7k gjxn0qzkvxfl1s)>
>reply-to: asc2k@yahoogroups.com (/group/asc2k/post?postid=0cehd-rkbg3m8hc4ym4nyzzpve3ozwd45ym8zjgqqkhmnvtvdqgojabj ryxo17tw5j-dx84n1rrxs1cq-14)
>to: asc2k@yahoogroups.com (/group/asc2k/post?postid=0cehd-rkbg3m8hc4ym4nyzzpve3ozwd45ym8zjgqqkhmnvtvdqgojabj ryxo17tw5j-dx84n1rrxs1cq-14)
>subject: re: [asc2k] et diet
>date: thu, 26 jul 2001 12:49:05 -0500
>
>fond regards to all,
>
>with respect to the et diet, and dw's comments on millet.
>firstly, millet is not a complete grain, meaning... the base for protein
>(rna) replication there is 8 main(essential) amino acids, and in children
>under 12, there is 2 others that are needed. from those base acids you can
>weave all other amino acids.
>millet is highest in iron of the grains, and is useful for fighting of
>yeast
>(candida).
>it is a non-gluten(ng) too..
>for the sake of clarity, i referenced my "greatest ever vege cook book"
>which breaks a good amount of material and the benefits.
>
>complete grains; quinoa (ng), buckwheat, hemp (ng)(&#43;2{for children}),
>amaranth (ng) is close, needless to say it is very high in protein and
>aminos.
>
>to comment on the life force of these , it is ideal/maximal when these are
>in their purest state..hemp..seed, buckwheat...groat.
>flour is just a little more depreciated. due to processing, and neg field
>interaction.
>remember that you can have pure h20 but there can be electromagnetic
>pollution stored in there via factorys/sts/pos ion/etc.
>resonance fields are difficult to trace but it is safer for a organics
>choice in this aspect and many others.
>some work has been done though, and is termed vitality, incidently from
>graphs i have looked at gmo is bottom , then reg foods, then at the top is
>organics..substantially greater.
>
>and yes when you have a higher vitality that influences all micro and macro
>nutrients, and of course taste and smell.
>
>i have also seen comparison charts showing many veges, organic vs reg.
>and one thing that caught my eye was spinach, iron was trace in reg, but in
>organic it was 300% higher..
>soo do the math here, how can you be a efficeint multi-d being w/o organic
>foods.
>and it is bang for your buck much more karmically sain.
>
>i would appreciate and correspondence on any of these issues.
>
>peace be with you all, and there is more to come on ideal et dieting that
>may even have david thinking twice about is diet.
>raw food eating baby...how to do it...coming soon
>
>pills dw..? are you reminencing of the lumanians..smiles
>
>pbwyall,
>fudo/clark/creator
>
>
> >from: "david wilcock" <djw333@... (/group/asc2k/post?postid=tf5yq-fu-wmab6cirwl1vvi12s4c6gdjshvwsbll74kxnxryyheof_hsaur u3ktjvxa7yo0siu-8dw)>
> >reply-to: asc2k@yahoogroups.com (/group/asc2k/post?postid=0cehd-rkbg3m8hc4ym4nyzzpve3ozwd45ym8zjgqqkhmnvtvdqgojabj ryxo17tw5j-dx84n1rrxs1cq-14)
> >to: <asc2k@yahoogroups.com (/group/asc2k/post?postid=0cehd-rkbg3m8hc4ym4nyzzpve3ozwd45ym8zjgqqkhmnvtvdqgojabj ryxo17tw5j-dx84n1rrxs1cq-14)>
> >subject: [asc2k] et diet
> >date: tue, 3 jul 2001 18:47:59 -0400
> >
> >what is the et diet??
> >
> >first we have a reading, followed by the famous "all inclusive list of
> >dietetic no-no's."
> >
> >http://ascension2000.com/10.10.99.htm
> >http://ascension2000.com/nonos.html
> >
> >here's the rather cynically-written article to help tear yourself away
>from
> >the machine:
> >
> >http://ascension2000.com/jungle.html
> >
> >i'm sure others can add their fine tunings to this. here's my current
>diet
> >as of july 2001:
> >
> >morning - 3 glasses of water, 2 juice plus fruit pills
> >(wait 1 hr.)
> >cooked millet, with ev olive oil, 1/2 avocado and umeboshi plum paste
> >instead of salt
> >(wait 3-4 hrs. for full digestion)
> >3 glasses of water, 2 juice plus veggie pills
> >(wait 1 hr.)
> >steamed raw vegetables, topped with olive oil, plum paste, lemon juice,
>1/2
> >avocado
> >bean dish (varies) or non-soy based vegan burger
> >(wait 2&#43;hrs.)
> >fruit (grapes, nectarines, peaches, pears, etc., all organic)
> >(wait 1 hr.)
> >1-2 glasses water before bed
> >
> >that's roughly what i'm now doing every day. it goes without saying that
> >everything must be organic. the juice plus seems to be worth it so far.
> >millet is the only grain that has a complete protein profile and 2/3rds
>of
> >the world sustains themselves on it. i use 2/3 cup millet to 2 cups
>water.
> >if i get up early enough then i may also sneak in a raw salad meal in the
> >afternoon.
> >
> >i keep to the schedules pretty accurately and it gives the day a sort of
> >"living meditation." as of two weeks ago i was advised that at this point
> >in my path it is useful to stop eating all animal products, so i'm back
>to
> >100% vegan and stopped the fish... which i do admittedly miss somewhat.
>now
> >that i do the millet reliably i don't need fish anymore.
> >
> >when you know what not to eat, you need to be very careful to eat enough
>of
> >the "right" things thereafter. i am required legally to say that this
> >guidance is for information purposes only and should not be followed
> >without the direction of your doctor and / or licensed nutritionist.
> >
> >peace be with you -
> >
> >- david
>
>
>__________________________________________________ _______________
>get your free download of msn explorer at http://explorer.msn.com/intl.asp
>


__________________________________________________ _______________
get your free download of msn explorer at http://explorer.msn.com/intl.asp

</td></tr>
attachment: (image/jpeg) bdna21.jpg [not stored]

Rosi
11-05-2003, 11:48 PM
hi, love and light to all!!!

these postings regarding water got me thinking. i know that david
has mentioned before the "et diet" and i was wondering if there was
any new diet information out there to assist us in raising our
vibrations. also a review of the "et diet" as well as the why's and
how's of it would be cool, too.

namaste!!
rosi

rueckert
11-06-2003, 09:28 AM
hey, sweet rosi- we are working on a volume which would combine the holy
spirit channelings which are up on the www.llresearch.org site with healthy
recipes and also other fun stuff, to make a book of days. meanwhile, just
follow the basics of no refined foods, raw and whole foods, avoiding wheat
and dairy, and following your own dietary habits for meat. david and gary
eschew red meat but eat fish and fowl, including ostrich. i myself adopt a
red meat diet, as my blood type is o neg, and i need it. but i do avoid pork
and most all chicken, since i know their feed is toxic and the conditions of
their raising create a lot of cancer in the birds. no sense eating that.

a lot of diet is just common sense. you have it! if you love salads, go with
that, you can' go wrong. david is also big on food combining- no fruit with
other food, for instance. he can and probably already has posted on that
sort of thing. much l/l- wol

-----original message-----
from: rosi [mailto:rosibuchanan@... (/group/asc2k/post?postid=layti4c0mgjj07haqpaxbor5_u5fhq-nzqjmalwvqd8vohmk2dqp_mxteq4swuwn-fl-r3xizkku-s6qrq)]
sent: 03/11/06 1:49: am
to: asc2k@yahoogroups.com (/group/asc2k/post?postid=wxdncgwi-f0i-ydo13wfarfmoas7p4bqjbibyzq58eu7o8kxg3dwlqfmbqlxy9v 1296d3wbsbo2qmu7cqw)
subject: [asc2k] et diet

hi, love and light to all!!!

these postings regarding water got me thinking. i know that david
has mentioned before the "et diet" and i was wondering if there was
any new diet information out there to assist us in raising our
vibrations. also a review of the "et diet" as well as the why's and
how's of it would be cool, too.

namaste!!
rosi



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kenneth11z
11-06-2003, 11:32 PM
yeah, we should have a health and diet section with a nice diet
guideline and tips... i like that idea. if no one volunteer for it,
i'm interested since i'm planning to read the wholte ra material
during my long trip soon.

-kenneth